Every person reacts differently to food. Factors such as metabolism, hormones, and intolerances determine what works for you and what doesn’t.
A personalised plan helps you to:

• • boost your metabolism
• • regulate your weight
• • correct deficiencies
• • increase your daily energy levels

• • Analysis of your current situation: health history, blood values, lifestyle
• • Plan development: tailored meal suggestions based on your needs
• • Everyday practicality: recipes, shopping lists, and meal-prep ideas
• • Long-term support: adjustments as your progress and goals evolve